Junked Up Kale Salad

By Food of Life

4.0 / 5

30min

0min

1 bunch curly kale stemmed and leaves shredded
1 tablespoon olive oil or as needed
¼ teaspoon kosher salt or as desired
2 cloves garlic peeled
¼ teaspoon kosher salt
1 ½ teaspoons olive oil
2 cups walnut pieces
1 lemon juiced
2 cups cooked wild rice
2 apples such as Gala or Pink Lady, diced
1 cup dried cranberries
½ cup shredded Italian cheese blend (such as Trader Joe's® 4-Cheese Romano Blend)
¼ cup sesame seeds
¼ cup chia seeds
¼ cup hemp seeds
¼ cup flax seeds
2 tablespoons bread crumbs
2 tablespoons crumbled blue cheese or to taste