Diabetic-Friendly Pork Stroganoff

By cchristi4

5.0 / 5

15min

35min

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6 ounces whole-grain penne pasta
1 ½ cups reduced-sodium beef broth divided
½ cup sour cream
¼ cup all-purpose flour
1 teaspoon Dijon mustard
¾ teaspoon salt
½ teaspoon chopped fresh thyme
¼ teaspoon ground black pepper
2 tablespoons vegetable oil divided
1 pound pork tenderloin cut into 1-inch chunks
1 (8 ounce) package fresh button mushrooms sliced
1 (8 ounce) package broccoli cut into bite-sized pieces
1 cup sliced onion
1 tablespoon chopped fresh parsley or to taste
ground black pepper to taste