Whole Wheat Date Nut Muffins

By julan

4.0 / 5

25min

20min

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1 serving cooking spray
1 cup buttermilk
⅓ cup honey
½ banana mashed
¼ cup canola oil
1 egg
2 tablespoons egg white
1 teaspoon vanilla extract
2 ½ cups whole wheat flour
1 tablespoon baking powder
1 tablespoon flax seeds or more to taste
½ teaspoon baking soda
½ teaspoon ground cinnamon or more to taste
¼ teaspoon salt
18 dates pitted and chopped, or more taste
½ cup chopped walnuts