Vegetarian Garden Stir-Fry

By Sami Link

5.0 / 5

15min

10min

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1 serving cooking spray
½ cup sugar snap peas
¼ cup cherry tomatoes halved
½ cup dried fruit and nut mix, such as cranberries, almonds, and cashews
¼ cup chopped mushrooms
¼ cup bell pepper thinly sliced
2 tablespoons chia seeds
2 teaspoons cayenne pepper or to taste
1 tablespoon garlic, minced
to taste salt
3 tablespoons egg whites
2 tablespoons shredded Cheddar cheese or as desired